Chiropractors 
17432 Smokey Point Blvd #105
Arlington, WA 98223
360-653-2222







    At Welly and Schultz Chiropractic we believe patients who understand their how their body functions and how the treatment plans will help their bodies function better are more likely to have positive treatment outcomes.

    Our doctors educate patients on how proper treatment and a healthy lifestyle combine to create a higher quality of life and to decrease their need for future care.

    Visit the links provided below for valuable and practical wellness information. Incorporate healthful eating and exercise into your lifestyle to improve the quality of your life. Our doctors are here to answer health related questions in addition to providing chiropractic care. At your next appointment talk with your provider about any other health related issues that may be contributing to your pain.

    Fill out the contact form on our site to make an appointment with one of our chiropractors.

     
    • Tuck in your chin.
    • Push your head back against your hands or the floor (if your are lying on your back).
    • Hold 5 counts. Do 20 repetitions.

    Alternate or extension:

    • Place your hand on the side of your head.
    • Tuck in your chin and push your head to the side, against your hand. Hold 3 to 5 counts. Do 10 to 20 repetitions.