Chiropractors 
17432 Smokey Point Blvd #105
Arlington, WA 98223
360-653-2222







    At Welly and Schultz Chiropractic we believe patients who understand their how their body functions and how the treatment plans will help their bodies function better are more likely to have positive treatment outcomes.

    Our doctors educate patients on how proper treatment and a healthy lifestyle combine to create a higher quality of life and to decrease their need for future care.

    Visit the links provided below for valuable and practical wellness information. Incorporate healthful eating and exercise into your lifestyle to improve the quality of your life. Our doctors are here to answer health related questions in addition to providing chiropractic care. At your next appointment talk with your provider about any other health related issues that may be contributing to your pain.

    Fill out the contact form on our site to make an appointment with one of our chiropractors.

     

    In many cases, temporary pain and even additional injury can be minimized and even avoided by a simple application of ice. Ice, applied in a timely manner and in an appropriate way, can reduce inflammation. Inflammation left unchecked can allow the source of the pain to continue doing damage to muscles, ligaments, tendons, and other structures.

    Ice causes the veins in the affected tissue area to constrict. This reduces the flow of blood while acting as kind of anesthetic to numb the pain. But when the ice is removed (and this is key), the veins compensate by expanding, which then allows a large volume of blood to rush to the affected area. The blood brings with it important chemicals that aid in the healing process.

    Back and neck injuries frequently involve muscle sprains and strained ligaments, which can spasm and become inflamed.

    Ice massage, or cryotherapy, is effectively used to treat many kinds of injuries, including those associated with back or neck pain.

    Ice massage can provide a number of benefits, including:

    • Assisting the body in minimizing tissue damage
    • Mitigating muscle spasms
    • Reducing or eliminating pain by numbing sore soft tissues

    Ice therapy is not recommended as a form of treatment for any kinds of rheumatoid arthritis, Raynaud's Syndrome (a circulatory disorder of blood vessels of the extremities), colds or allergic conditions, paralysis, or areas of impaired sensation.